MEET YOUR THERAPIST
Aminah R. Williams
MA, LPC, Full Spectrum Doula, Consultant
Embark on a transformative journey of self-discovery and healing with Aminah R. Williams, a compassionate and highly skilled counselor dedicated to empowering individuals to overcome life's challenges and achieve lasting well-being. Aminah's unique blend of expertise as a Licensed Psychotherapist, Full Spectrum Doula, and Wellness Coach, allows her to offer a holistic and comprehensive approach to therapy, addressing the emotional, mental, and physical aspects of your well-being.
Aminah's warm and empathetic nature creates a safe and supportive space for you to explore your thoughts, feelings, and experiences without judgment. She understands that each individual's journey is unique, and she tailors her therapeutic approach to meet your specific needs. Whether you're struggling with anxiety, depression, trauma, relationship issues, or the complexities of life transitions, Aminah will guide you with evidence-based therapies and practical tools to help you navigate these challenges and unlock your full potential.
As a Certified Doula, Aminah also offers specialized support for individuals and families during the perinatal period, including pregnancy, childbirth, and postpartum. She provides emotional and informational support, helping you navigate the physical and emotional changes of this transformative time.
Aminah's commitment to your well-being extends beyond the therapy session. She empowers you with practical coping skills, self-care strategies, and mindfulness techniques that you can integrate into your daily life, fostering long-term resilience and personal growth.
embark on a journey of self-discovery
With Aminah's guidance, you will embark on a journey of self-discovery, healing, and empowerment. She will help you cultivate a deeper understanding of yourself, develop healthy coping mechanisms, and build the skills necessary to navigate life's challenges with confidence and grace. Together, you will unlock your inner strength, cultivate resilience, and create a fulfilling life that aligns with your values and aspirations.
Take the first step towards a brighter future and schedule a consultation with Aminah today. You deserve to live a life filled with joy, peace, and well-being.
Treatment
Approaches
CBT
CBT, or Cognitive Behavioral Therapy, explores the connections between thoughts, feelings, and actions that can lead to distress. It helps individuals identify and challenge negative or inaccurate thinking patterns, enabling them to respond more effectively to difficult situations. The premise of CBT is that thoughts influence emotions and behaviors. Various forms of CBT are employed to address the multifaceted aspects of trauma.
Interpersonal Psychotherapy (IPT) and Building Stronger Relationships
Interpersonal Psychotherapy (IPT) aims to enhance individuals' interpersonal relationships while addressing their current concerns. By fostering stronger relationships, IPT helps clients establish a robust support network, which plays a crucial role in their healing journey.
Solution-Focused Brief Therapy (SFBT)
SFBT centers on identifying solutions rather than dwelling on the presenting problem. Through motivational interviewing, the therapist guides the client to recognize their inherent strengths and abilities, fostering self-efficacy and promoting positive change.
Multicultural Therapy (MT)
Multicultural Therapy is a form of talk therapy, often combined with other interventions, designed to address the unique concerns of individuals from marginalized or minority groups. These groups may be defined by race, ethnicity, religion, gender identity, income, disability, or other social factors.
Qualifications
Licensed Professional Counselor:
(2018)
Years in Practice:
7+
License:
Missouri / 2017010272
School:
Lindenwood University (2004)
Certificate:
Full Spectrum Doula (2018) Lactation Educator ()2020)
Areas of Support
Anxiety
Anger Management
Couples
Depression & Mood Disorders
Grief
Life Coaching
Life Transitions
LGBTQI
Parenting Support
Perinatal Mood Disorders
Post Traumatic Stress Disorder
Racial Trauma
Relationship Issues
Stress
Trauma Survivors
Women’s Issues
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As a Certified Doula, Aminah also offers specialized support for individuals and families during the perinatal period, including pregnancy, childbirth, and postpartum. She provides emotional and informational support, helping you navigate the physical and emotional changes of this transformative time.