So what’s a Doula?

Well, it's pronounced Doo-lah, and it stems from the greek work meaning “to serve”. A Doula is an individual offering emotional, informational and physical support to a birthing person during the prenatal, labor, and postpartum period.

As a mom of 5 (yes, you read that correctly) I continue to remind myself of the anxiety, and uncertainty I felt stepping into the space of motherhood. Would I know how to take care of this little one? What will labor be like? And will I ever sleep again? Although I had plenty of support from my village (family, and friends), at times I often felt alone. The path to birth is quite unfamiliar and full of excitement and sometimes fear. Yes, there are books that you can buy to try to prepare you for this journey, but the truth is, this birth story is organically yours.

Aminah R. Williams smiling warmly, representing the compassionate and supportive role of a doula in guiding parents through pregnancy, birth, and postpartum care.
Aminah R. Williams sitting thoughtfully, emphasizing her dual role as a therapist and doula, providing emotional and mental health support for expecting parents.

My Role as a therapist

My role as a therapist will provide a foundation of trust and knowledge to work through past traumas, fears, or worries surrounding childbirth and parenthood. You will learn about the importance of staying “rooted” in a space of love and compassion to bring forth life in a beautiful way.

The Doulas' role is not just for the birthing parent, but for her support team which includes, partners, grandparents, and children. Understanding what questions to ask your provider, educating you about the birthing process and surrounding your will guidance is my goal. I also believe that the 4th trimester is very vital to healing and Restoration, so being intentional about your mental health and what support you need is key to a more grounded, healthy you!

Nonjudgmental professional birth support

Looking through a Birth Justice lens,

We will provide nonjudgmental professional birth support as your Doula in order to confidently allow you to make informed decisions about your care, and the care of your baby. I am here to advocate for and support the decisions you choose for your pregnancy, while also helping you learn assertive communication and self advocacy. It doesn’t matter what type of birth wish you have, or where you choose to give birth. My role is to offer mental, persistent, emotional, and physical care. As your doula, I offer unbiased and professional birth support, viewing your experience through a Birth Justice lens. I'll empower you to make informed decisions about your care and your baby's care with confidence. Regardless of your birth preferences or chosen location, I'm here to advocate for your choices and teach you assertive communication and self-advocacy skills. My role is to provide continuous mental, emotional, and physical support throughout your pregnancy and delivery.

Aminah R. Williams in a supportive setting, reflecting her commitment to birth justice advocacy and unbiased, professional doula care.

  • 24 hour on call support + or - 2 weeks of your due date

  • Ongoing physical, emotional support during labor using guided comfort measures

  • COVID-19 policy may limit in person doula support during labor to virtual

  • 1-2 hours initial postpartum support

  • Initial Breastfeeding support

  • 1 Postpartum visit within a week after birth

  • Mental wellness screening and check-in

  • Free Initial Consultation

  • prenatal visits discussing desires, birth wish, nutrition, and well-being, partner support

  • Virtual Doula support via Zoom or other platform

  • Birth wish consultation

  • Ongoing phone and email support pre and postnatal to answer questions, offer support, and provide resources

  • Birth Rights / Birth Justice Advocacy

  • Printed visual Birth Wish