The Blog
The Self-Care Journal
A space for growth, balance, and mindful living. Discover thoughtful insights, gentle reminders, and practical tips to navigate life’s challenges with grace and intention."
Confessions of a Self Care Scholar
Cultivate & Motivate
Organic teachings and tips & tricks for anyone to reference during difficult times, stressful days and moments when manifesting your true self.
How to Treat Yourself For Practically Pennies!
Pamper Yourself at Home with these Relaxing Tips
4 helpful tools to Rebuild yourself after being involved in an Emotionally Abusive Relationship!
Emotionally abusive tactics by a partner include verbal assaults, and or abuse, mind games, constant criticism and control, shaming and belittling language, and keeping the abused person away from any type of supportive friends or family.
31 days of Life-Changing Affirmations for Self-Love and Acceptance
31 days of Life-Changing Affirmations for Self-Love and Acceptance
Good Busy or Bad Busy?
So many people from all walks of life ask me all the time, Aminah, how are you able to manage it all? Business owner, mom, wife. Do you ever sleep? Well, honestly I sleep, not really well and yes the family keeps me busy, but I wouldn’t change it for a million bucks.
Why are you not taking self-care seriously?
Essentially self-care is exactly what it states, taking care of yourself.
Does job stress contribute to mental illness?
Why do we continue to work at a job that makes me unhappy?
Toxic Relationships
I want you to know that you deserve relationships that manifest love, light, and positivity. Don’t settle for toxicity.
On Letting Go
Sometimes heading in a new direction will lead you down a beautiful path. Don’t be afraid to just “Let Go”